“We all learnt so much about sustainable growing and produce during our time with Communigrow – and it made a refreshing change to be away from the desk! There are just so many benefits to volunteering. Of course it is a fantastic way to support the environment and local communities with a ‘hands-on’ approach, but there are also other benefits that can sometimes be overlooked.

“For example, volunteering is hugely beneficial to our mental and physical wellbeing – from being out in nature and breathing fresh air, to moving our bodies, and the sense of achievement you get from completing a project alongside members of the local community – it’s such uplifting and rewarding work.

"It’s also a brilliant way to strengthen the bonds with your colleagues and to get to know them better! The day was full of fun, teambuilding, and finishing every project and challenge we were faced with!